Shape Your Life classes are held Sunday afternoons from 2:00-3:30.
SYL participants who have completed the program are welcome to come by our SYL Graduates boxing session on Sunday afternoons from 3:45-5:00, followed by a weekly yoga session exclusive to SYL Grads on Sunday evenings from 5:00-6:00. Participation is free and TTC tokens are provided.
SYL Class – Sunday 2:00 – 3:30
SYL Grad’s Class – Sunday 3:45 – 5:00
Yoga – Sunday 5:00 – 6:00
Classes take place at Bloor Street Boxing & Fitness, 2295 Dundas Street West in Toronto.
If you are interested in participating, would like to register or have any questions, please contact Joanne Green by email at jgreen@ofacan.com.
For any research related questions please contact Cathy van Ingen by email at cathy.vaningen@brocku.ca.
shapeyourlifeboxing.com 