Shape Your Life (SYL) provides free, non-contact boxing for self-identified women who have experienced violence. SYL is a trauma and violence informed boxing program that offers a safe, supportive and fun environment where women can learn boxing fundamentals. The classes are designed for beginners and are held on Sunday afternoons at Bloor Street Boxing & Fitness. SYL is free for participants. Equipment, TTC tokens and snacks are provided.

From 2016 – 2019 Shape Your Life is supported financially through a funding agreement with the Public Health Agency of Canada.


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